We are a practice with 20 practitioners specializing in attachment and trauma. We have a wide variety of openings and accept a wide variety of insurance types....
Navigating the ups and downs of life can be challenging, to say the least. Add in balancing classes, endless reading, and homework on top of it? Time for reinforcements. We've got you. Our therapists have both life experience and clinical experience. They use effective tools to pull you out of a rut. Whether it's deep healing or just a little change that's needed, we can help you achieve your therapy goals....
Hi! I’m Katie, a skilled therapist with over a decade of counseling experience serving individuals in Oregon. I specialize in working with college students, women, and the LGBTQ population to reduce anxiety, improve relationships, and foster personal growth. My approach combines evidence-based techniques with warmth, attentiveness, and perceptiveness to create lasting and impactful change. I believe you are the best expert on your life, and my services will empower you with the insight and tools...
I am a UCSF-trained, board-certified Psychiatric Mental Health Nurse Practitioner; a seasoned diagnostician and psychiatric provider. I perform diagnostic evaluations and personalized medication management for ADHD, as well as mood and anxiety disorders. Whether you have or suspect you have ADHD, or struggle with mood or anxiety issues that warrant evaluation and treatment so they are no longer in your way, I would be honored to walk beside you and be your guide....
I find the greatest success working with clients who over-think and ruminate, feeding negative valuations of themselves and the world around them, and who struggle with accompanying forms of worry, anxiety, and perfectionism. In providing a safe, non-judgmental space in which to build rapport, and by utilizing a conversational style, clients often feel more comfortable opening up and addressing the issues bringing them to counseling. We will collaborate on goals, as well as work together to m...
Hello! I’m a licensed marriage and family therapist, licensed in both California and Oregon. I offer telehealth video sessions for young adults, and I’m passionate about supporting those who are navigating anxiety, depression, stress, or a desire to build stronger self-esteem, relationships, and communication skills. I take a trauma-informed approach to therapy, creating a safe and compassionate space where we can work together to address your unique challenges. My approach integrates mindful...
Would you like to be living a more meaningful, authentic life? Many of the people I see struggle to prioritize themselves for a variety of reasons. This can often lead to feelings of burnout and loss of motivation. Taking time to reconnect with what matters most and identifying your next steps can be a transformative experience. Whether you are looking to increase insight, improve your relationship, or become a better version of you, therapy can be a very useful tool. We will work collaborativel...
A therapist who is also a sensitive soul helping my fellow nerds and weirdos find their truth and thrive. I love working with the queer community, ADHDers, artists and theater kids!...
As a young adult, few things are harder than struggling alone. This time in your life can feel full of contradictions. It's exciting yet uncertain, liberating yet terrifying, carefree yet sometimes paralyzing. You crave connection. To be seen & deeply loved. But relational wounds, anxiety, or the residue of past trauma can lead to feelings of distrust, insecurity, & doubt. You yearn for more. To have healthy relationships. Improve self-esteem. You want to live with more ease, but feel stuck by y...
Whether you are struggling with feelings such as sadness, guilt, anger, grief, disappointment, loneliness, or inner-conflict, as your therapist, I will collaborate with you using an authentic, kind, and skilled approach. We will start with a comprehensive evaluation of your needs and discuss what brings you to therapy. Together, we will establish goals and develop a plan that will support your strengths, resources, and encourage a path toward success. The therapeutic relationship can provide a s...
At Mind Body Soul Mental Health we strive to support clients in learning from past and current experiences that are contributing to stress, anxiety, depression, trauma. We look at therapy from a holistic lens which includes: mind, body, soul and how they all contribute to the whole person. I specialize in working with adults with Autism Spectrum Disorder and ADHD and embracing their neurodiversity. I also have extensive experience in helping adults comprehend boundaries, reasons for codepend...
Hi, I’m Amanda (she/her) I identify as white, cis gendered, middle-class woman. As someone with a great deal of privilege, I believe it is my job to make sure I understand my privilege through active learning, unlearning and holding space for others. I believe that we all have access to an inner knowledge that helps us overcome our challenges. I use several tools to help clients access this knowledge including talk therapy, art therapy, and regulation strategies, mindfulness and meditation...
I've specialized in helping college students through tough times for almost two decades. Through a warm, down-to-earth, collaborative approach I'll partner with you to achieve your goals for change and find peace with the way life is. By using Cognitive Behavioral Therapy with a focus on mindfulness and your unique strengths, I can help you understand and change unhelpful thoughts, feelings and behaviors. My specialty areas include managing anxiety, coping with stress around relationships, famil...
My work with clients is centered around helping people to find the balance in their life. We take time to get to know each each other and to set up the goals that are important to you. You chose the pace at which we move, while I offer suggestions and share observations. Our sessions will provide a safe space for you to share as much or as little as you like. Through discussion and exercises we can get you to feel joy again....
I specialize in working with college students experiencing anxiety and depression, but I also see clients for a wide variety of challenges, including perfectionism, procrastination, family and relationship concerns, self-esteem and shame. Additionally, I often work with clients with a diverse range of sexual orientations and gender identities, and with those in non-monogamous relationships. I aim to create a safe, accepting, and non-judgmental environment for you to experience and explore you...
Welcome. I'm so glad you're here. I view therapy as a means of achieving personal transformation and a way to navigate the challenges of life. So often, we come to counseling not because we don't know what we "should” or “could" do differently, but because we feel stuck. I am committed to walking alongside you and providing opportunities for you to move through challenges, to heal, and to connect with your inner resilience. My theoretical approach is rooted in mindfulness-based cognitive...
I believe healing and growth occur in psychotherapy when you first establish a supportive, collaborative therapeutic relationship. That is why I offer a safe, nurturing space where you can speak and be listened to with empathy and free from judgement. Past experiences, and how you attempt to understand them, can affect numerous areas of your life and sometimes lead you to feel stuck in certain patterns of behavior. In therapy, we will work together to help you better understand your behaviors, o...
Everybody deserves a space where they can feel truly seen, heard, and understood without judgment. As a clinical psychologist, I strive to provide therapy that is collaborative, effective, and uniquely tailored to every client. Many clients have described my clinical style as "real and authentic." I enjoy working with clients on a wide variety of issues including, but not limited to: depression, anxiety, ADHD, perfectionism, self-esteem, family-of-origin, cultural identity, codependency, str...
Meghann Reis, Psy.D. is a licensed psychologist in private practice in Portland, Oregon. Dr. Reis graduated with a Bachelor of Arts degree in Psychology from University of Colorado and earned a Master of Science and a Doctorate of Psychology in Clinical Psychology from Pacific University in Oregon. She completed her pre-doctoral internship at the Counseling Center at University of Washington and her post-doctoral residency at the Counseling Service at Vassar College. She has also completed ongoi...
I listen closely to your dreams and fears, and foster healing the wounds that limit you using EMDR, ego state work, and a sense of humor. With a feminist lens, I help free you up from the constraints of trauma, with a specialty in sexual trauma and alternative sexual expression. I'm savvy in polyamory and BDSM. Clients have called me a witch, a shaman, and a professional shame-buster....